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This may seem like a lot but if you were trying to win a poker tournament you would go to a casino or an online casino and poker room to practice almost every day right? So you will have to do the same with the gym.Most professionals will tell you that if you work out your arms and chest on a Monday do not exercise those muscles again for at least 48 hours.Most famous musicians and singers do not win a contest like American Idol and just become famous in 12 weeks, most musicians have to practice several hours every day and spend every night playing in local bars and clubs, then if they manage to make enough money most young bands will travel the country in a small van and play at bars across the country trying to make a name for themselves.Depending on how long it has been since you last worked out, I recommend working out 4 or 5 days a week. If all you did every day was work the same muscle group in a 2.4 GHz days the muscle would be more likely to tear in a painful experience and the only thing you will be able to do for several months will be playing in an online casino from your laptop in bed.Once a band gets a contract this usually means it gets even harder, the record label will keep you touring for as many as 2 years spent on a tour bus in the United States and Europe playing almost every night then getting back on the bus to go to the next show.Remember that pushing yourself too far is taking a gamble that.